Alan Samson
- Cold Showers
- March 14, 2023
- 3 minutes Read
Cold shower: what are the benefits?
Cold showers have numerous benefits that can improve your physical and mental health.
- Gratitude
- Happiness
- January 29, 2023
- 3 minutes Read
Nostalgia boosts happiness, research reveals
Study reveals that nostalgia proves to be a positive emotion and it helps boost one’s happiness and well-being.
- Depression
- Migraine
- January 26, 2023
- 3 minutes Read
Obesity and migraine linked to depression and anxiety: study suggests
Migraine sufferers who are also struggling with obesity may be at a higher risk of depression and anxiety.
- Burnout
- Productivity
- January 18, 2023
- 2 minutes Read
Burnout: causes and symptoms
Exploring some of the causes and ways to deal with burnout.
- Campaigns
- Sustainability
- April 7, 2022
- 4 minutes Read
WELEDA creates campaign to ‘Save Earth’s Skin’
Weleda launches “Save Earth’s Skin” campaign.
- Dentistry
- Dog
- March 17, 2022
- 3 minutes Read
Eight ways to lower the cost of owning a dog
Tips on how to optimise the costs of owning a dog.
